25 Day Transformation
96 Day Transformation
75 Day transformation
100 Day Transformation
Frequently Asked Questions
Will I have to workout?
Your first week you will do no workouts. Week 2 you may begin walking. 30 min at home workouts are included in this program.
What if I need changes to my meal plan?
You can change your meal plan through the app or message me directly for custom recommendations for lunch, dinner etc. We will plan meals once per week. Transparency is key!
I snack at work and eat a lot of random candy. Can I still do this program?
Yep. Candy, chips and junk food will be on your plan. I would rather have it on your plan and you decide not to eat it, opposed to not planning and you eat it anyway.
Is alcohol allowed on the program?
Yes. You may have alcohol.
Are my results guaranteed?
Yes. The program includes a Weight Loss Warranty. If you do not lose at least 13 pounds in 6 weeks you will stay on the program until you do. You will need to take pictures of all your food, do at least 3 workouts per week and weigh in at least once per week for the guarantee to be eligible.Â
This coaching is designed for women who want results without overhauling their life
- Have a busy schedule and want progress without long workouts
- Don’t want to meal prep or cook complicated meals
- Enjoy snacks and don’t want to eliminate foods you like
- Have struggled sticking to diets in the past
- Want structure and accountability without restriction
- Are tired of guessing and want someone managing the details
- Want visible progress without living in the gym
- You hate working out for hours in a gym without seeing results
Adam The Nutritionist:Â Creator of The 6 Week Metabolism Optimization
Take a Look at More Transformations!
92 Day Transformation
90 Day Transformation
120 Day Transformation
6 Week Transformation
95 Day Transformation
43 Day Transformation
112 Day Transformation
So If you meet the criteria above and are ready now then hit the Apply Now button below.
Copyright 2025 (c) Burton Training- All Rights Reserved